Book your Class, Workshop or 1:1 Session Online
Peace & Prana now offers you the opportunity to book your class, workshop or 1:1 session online. Simply browse our available classes and workshops and book your place.
Deep Rest & Reset
Our signature restorative class, thoughtfully designed to calm the nervous system, gently improve mobility, release physical and emotional tension, and create space for deep rest.
Suitable for complete beginners through to experienced practitioners, every class can be adapted to meet your individual needs. Whether you’re managing stress, persistent pain, recovering from injury, living with disability, navigating burnout, or simply seeking an hour of calm in a busy world, you’ll be warmly welcomed.
Classes incorporate gentle movement, breathwork (pranayama), mindfulness and deep relaxation, helping you leave feeling lighter, calmer and more connected.
Nourish Passes
Develop a regular yoga practice while enjoying greater flexibility and becoming part of the Peace & Prana community.
Once your Nourish Pass has been purchased, you’ll receive your unique booking code within 24 hours. Simply enter this code when booking eligible Peace & Prana classes online.
4 Class Nourish Pass
10 Class Nourish Pass
1:1 Privately Curated Yoga Journeys
Every body is different, which is why every Yoga Journey is too.
Your programme is thoughtfully curated around your individual goals, lifestyle, experience and health. Whether you’re completely new to yoga, recovering from injury, managing a long-term health condition, preparing for surgery, living with disability, seeking relief from stress or anxiety, improving sporting performance, or simply wishing to deepen your practice, your sessions will be created entirely around you.
Available as:
- Private 1:1 sessions
- Duo sessions
- Small private group
- Home visits (where available)
- Workplace wellbeing programmes
Yoga for Sport & Performance
Bespoke yoga programmes designed for athletes, sports clubs and performance teams. Suitable for rugby, football, running, cycling, swimming, climbing and many other sports.
Programmes can support:
Strength and conditioning
Mobility and
flexibility
Injury
prevention
Recovery
Breathwork and performance under pressure
Pre- and post-event recovery
Charities & Community
Supporting our local community sits at the very heart of Peace & Prana.
If you’re a charity, community organisation, social enterprise or support group interested in working together, we’d love to hear from you.
From gifted community sessions to fully bespoke wellbeing programmes, we’ll always do our best to create something meaningful, inclusive and accessible.
Partner With Peace & Prana
We’re always delighted to explore meaningful partnerships with organisations who share our passion for improving health, wellbeing and accessibility.
We welcome enquiries from:
- Charities and community organisations
- GP surgeries and healthcare providers
- Schools, colleges and universities
- Corporate organisations
- Sports clubs and teams
- Wellness businesses
- Retreat venues
- Hospitality providers
Whether you’re looking for regular classes, workplace wellbeing, bespoke workshops or a community partnership, we’d love to hear from you.
Coming Soon
Peace & Prana is continually growing, and we’re excited to introduce a number of new offerings over the coming months.
If any of the below are of interest, we’d love to hear from you. Registering your interest will help us shape future classes, retreats and experiences around our community’s needs.
Strong Flow
A strong yet accessible yoga practice inspired by the traditional Ashtanga Yoga series.
Designed to build strength, mobility, balance and confidence whilst remaining true to Peace & Prana’s philosophy that yoga should be accessible to every body.
Monthly Memberships
A simple, flexible membership designed to help you build a consistent yoga practice while becoming part of the Peace & Prana community.
Day Retreats
Beautifully curated days of yoga, mindfulness, movement, nourishment and deep rest.
The perfect opportunity to step away from the demands of everyday life and dedicate time to yourself.
Yoga Retreats
Thoughtfully designed UK retreat experiences combining yoga, meditation, nature, nourishing food and meaningful connection.
A chance to completely reset and reconnect.
Yoga Holidays
Unforgettable yoga holidays abroad, blending movement, adventure, culture and relaxation in some of the world’s most beautiful destinations.
Travel more mindfully, move more intentionally and return home feeling restored.
